What is Hypnotherapy?

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People often ask, what exactly is trance, or what is hypnosis?

Can it be proven? And, does it actually exist?

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In clinical hypnosis, the trance state is usually achieved by inducing relaxation in the client, which suggests that relaxation moves someone from an alert and awake state of functioning to a state that's not quite sleep, and where they are more receptive to the suggestions of the hypnotist; always in control and always comfortable in their surroundings.

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Mo Ferrington

MNCH (Reg) HPD Dip. (CAH) EFT.NLP.